Transformative Therapies for Lasting Recovery

At Dr. Harsha's Physiotherapy Clinic, we specialize in managing all types of muscle and joint pain, whether acute or chronic. From neck pain, headaches, and shoulder discomfort to elbow, wrist, and jaw pain, we address a wide range of conditions, including lower back pain, hip and knee pain, ankle issues, disc prolapse, osteoarthritis, tennis elbow, and cervical spondylitis.Our approach begins with a thorough assessment to uncover the root cause of your pain. We then make an accurate diagnosis and craft a personalized physiotherapy treatment plan tailored to your unique needs, ensuring effective and lasting relief.

Dry needling is a highly effective technique used to treat muscle pain and dysfunction across various conditions. By inserting fine needles into trigger points, it helps release muscle tension, improve blood flow, and reduce pain. This treatment is particularly beneficial for conditions such as cervical spondylitis, sciatica, tennis elbow, frozen shoulder, osteoarthritis, headaches, and temporomandibular disorders (TMD). Our expert physiotherapists are trained to use dry needling to provide targeted relief and enhance your recovery.

Cupping therapy is a time-honored technique that involves placing suction cups on the skin to promote healing and improve circulation. This non-invasive therapy helps alleviate muscle tension, reduce inflammation, and relieve pain. Cupping is especially effective for treating conditions like muscle stiffness, back pain, migraines, and sports injuries. Our skilled physiotherapists carefully apply suction cups to enhance your body’s natural healing processes, providing you with a safe and effective path to recovery.

Our chiropractic and osteopathic corrections focus on restoring alignment and improving the body’s structural integrity. Through precise manual adjustments and manipulations, we address issues related to the spine, joints, and muscles. These therapies are particularly effective for conditions such as back pain, sciatica, headaches, and postural imbalances. By realigning the body, we help reduce pain, enhance mobility, and support overall well-being. Trust our expert team to provide personalized care that promotes long-term health and vitality.

Our antenatal and postnatal Pilates programs are specially designed to support women during and after pregnancy. These low-impact exercises focus on strengthening the core, improving posture, and enhancing flexibility, all while being safe and gentle for both mother and baby. Antenatal Pilates helps prepare the body for childbirth by building strength and stability, while postnatal Pilates aids in recovery, helping to restore muscle tone and alleviate common postpartum discomforts. Our expert instructors guide you through tailored sessions that promote a healthy, balanced body during every stage of motherhood.

Our group exercise sessions are designed to cater to all age groups, providing a fun and engaging way to stay fit and healthy. These sessions offer a variety of workouts, from strength training and cardio to flexibility and balance exercises, all tailored to suit different fitness levels. Whether you're a beginner or an experienced exerciser, our programs are adaptable to meet your needs. Exercising in a group setting not only motivates you but also fosters a sense of community and support. Join us to improve your fitness, boost your energy, and enjoy the benefits of staying active at any age.

At DHPC, we offer Craniosacral Therapy, a gentle, hands-on treatment designed to relieve tension, restore balance, and support the body's natural healing process. This therapy focuses on the craniosacral system, which plays a crucial role in nervous system function and overall well-being. Our skilled practitioners use light touch to release restrictions, improve fluid movement, and promote deep relaxation. Craniosacral Therapy can help with headaches, chronic pain, stress, and nervous system imbalances. Experience a holistic approach to healing and well-being with expert care tailored to your needs.

We provide Visceral Osteopathy, a specialized hands-on therapy designed to improve the mobility and function of your internal organs. By gently releasing restrictions in the visceral system, this approach enhances circulation, reduces tension, and supports overall well-being. Our skilled practitioners work to restore balance between your organs and surrounding structures, helping to relieve digestive issues, chronic pain, and postural imbalances. Experience a holistic approach to healing that promotes optimal organ function and enhances your body's natural ability to self-regulate. 

At DHPC, we provide specialized postoperative physiotherapy rehabilitation designed to facilitate your full recovery after surgery. Our tailored programs focus on restoring mobility, enhancing strength, and preventing complications. We work closely with your surgical team to ensure that your rehabilitation plan aligns with your specific needs, whether you've undergone orthopedic, cardiac, or general surgery. Our goal is to help you regain function, reduce pain, and return to your daily activities with confidence. Trust us to guide you through every step of your recovery journey with expert care and support.