At Dr. Harsha’s Physiotherapy Clinic (DHPC), we provide expert and personalised physiotherapy care for patients in HRBR Layout, Bangalore. Our clinic focuses on accurate assessment, hands-on treatment, and individualised rehabilitation plans to help reduce pain, restore movement, and support long-term recovery.
Every treatment begins with a thorough assessment to understand the root cause of your condition, ensuring the care provided is suited to your individual needs and recovery goals.
A diabetic patient’s transformation in just one session
Transforming Frozen Shoulder: From Painful and Stiff to Pain-Free and Mobile
Experience a remarkable journey from discomfort to revitalization with our specialized approach to knee osteoarthritis
Experience a remarkable journey from discomfort to revitalization with our specialized approach to knee osteoarthritis
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At Dr Harsha’s Physiotherapy clinic (DHPC), we treat all types of muscle and joint pain, both acute and long-term. After a detailed assessment to find the root cause of pain, we plan physiotherapy treatment according to your condition, helping you get effective and long-lasting relief.
Dry needling is an effective treatment for muscle pain and tightness. Fine needles are used on trigger points to reduce pain, relax muscles, and improve blood flow. It helps in conditions like neck pain, sciatica, tennis elbow, frozen shoulder, headaches, and jaw pain.
Cupping therapy is a gentle treatment where suction cups are placed on the skin to improve blood flow and reduce muscle tightness. It helps relieve pain, stiffness, and inflammation, and is useful for back pain, muscle strain, headaches, and sports-related injuries.
Our chiropractic and osteopathic treatments help improve body alignment and joint movement. Using gentle manual techniques, we treat back pain, sciatica, headaches, and posture-related problems These therapies reduce pain, improve mobility, and support overall body balance and long-term recovery.
Craniosacral Therapy is a gentle, hands-on treatment that helps release tension and calm the nervous system. Using light touch, it supports natural healing, improves fluid movement, and promotes deep relaxation. It is helpful for headaches, chronic pain, stress, and nervous system imbalance, and overall well-being.
Antenatal and postnatal Pilates support women during and after pregnancy with safe, low-impact exercises. These sessions strengthen the core, improve posture, and increase flexibility. Antenatal Pilates prepares the body for childbirth, while postnatal Pilates supports recovery, restores muscle strength, and helps reduce post-pregnancy discomfort.
We provide Visceral Osteopathy, a gentle hands-on therapy that improves the movement and function of internal organs. By releasing restrictions, it helps reduce tension, improve circulation, and restore balance. This therapy supports digestion, posture, and chronic pain, while promoting overall well-being and natural healing.
At DHPC, we provide specialised post-operative physiotherapy to support recovery after surgery. Our rehabilitation programmes focus on improving movement, strength, and function while reducing pain and preventing complications. We guide you safely through recovery, helping you return to daily activities with confidence and comfort.
Common conditions treated by the physiotherapists at Dr Harsha’s Physiotherapy Clinic (DHPC) include sports injuries, lower back pain, neck pain, headaches, knee pain, shoulder pain, upper back pain, elbow pain, wrist and hand pain, ankle pain, foot pain, posture-related issues, nerve pain, and other muscle and joint conditions.
Do you feel constant or recurring pain in your lower back? Does pain worsen while sitting, bending, or lifting, or travel down your leg?
Is neck pain or stiffness affecting your work or sleep? Do you experience headaches, shoulder tightness, or discomfort after long hours at a desk?
Do you have pain or stiffness in your hip while walking, sitting, or standing for long periods? Is hip pain limiting your daily movement?
Does knee pain make it difficult to walk, climb stairs, or squat? Have you had an injury, surgery, or long-standing knee discomfort?
Are your joints painful, stiff, or swollen, especially in the morning or after activity? Is joint pain affecting your daily routine?
Do you struggle with shoulder pain while lifting your arm or reaching overhead? Is stiffness or weakness limiting your shoulder movement?
Do you have pain around the elbow during gripping or repetitive activities? Is elbow pain affecting work, sports, or daily tasks?
Do you experience pain, weakness, or tingling in your wrist or hand? Is discomfort affecting writing, typing, or daily hand use?
Do you notice poor posture due to long sitting or screen use? Is posture-related pain causing discomfort in your neck, back, or shoulders?
Our patient-centred approach ensures that every treatment plan is designed to suit your condition, lifestyle, and recovery goals.
At Dr Harsha’s Physiotherapy Clinic (DHPC), Bangalore, our physiotherapists focus on identifying the root cause of your problem and providing effective treatment for your current pain. Along with recovery, we also guide you on preventing future injuries through proper movement and exercise. Our team is caring, experienced, and committed to helping you regain strength, mobility, and confidence with minimal discomfort. We work closely with every patient to support safe recovery and long-term physical well-being.
Dr Harsha Thakur, MD and Chief Physiotherapist at DHPC, MPT in Musculoskeletal Physiotherapy, MIAP, Fellowship in Osteopathic Manipulative Techniques (FOMT) Australia, Fellowship in Neuromuscular Techniques (FNMT), Fascial Distortion Model (FDM) from Germany, seasoned practitioner with a decade of experience (practising since 2010). Proficient in Chiropractic, Osteopathy (Ontario, Canada), FDM, cupping therapy, dry needling, Pilates, Certified Mulligan Practitioner and Kinetic Control Movement Therapist for shoulder and neck (Comera Movement Science UK), she has successfully treated numerous cases.
Consultant Physiotherapist BPT, Pilates instructor, CDNP, CCTP
Consultant Physiotherapist, BPT, CCTP, CDNP, Pilates instructor
Consultant Physiotherapist, BPT, CCTP, CDNP, Pilates instructor
Consultant Physiotherapist, BPT, CDNP, CCTP, Pilates instructor
Our clinic is easily accessible for patients living in HRBR Layout and nearby areas, making it convenient to attend regular physiotherapy sessions without long travel.
Schedule your session easily online or by phone
Share your concern and goal with our experts.
Receive a personalised treatment plan from experienced therapists.
Start your recovery with guided, expert physiotherapy care.